Is there a part of you that feels overwhelmed, stressed or full of anxiety? If so, Charlene from Peace Within Me understands and would love for you to join her to address these items.
During this session, you will learn about an extremely effective and well researched & evidence based, mind-body technique that quickly stops the stress response and it can also deactivate strong uncomfortable feelings such as anxiety, sadness, overwhelm etc. You will learn about Emotional Freedom Technique (EFT) a.k.a. tapping. EFT or tapping is a form of Energy psychology and can be used as a self help tool once learned. Charlene will show you what tapping is and provide quick tips on how you can use it in your everyday life.
Do you crave calmness, joy and self-acceptance? Come learn how tapping can help with all of those items and more! Calm your anxiety, heal your mind and live a joyous life! It is possible.